Seasonal Eating: Fall Foods List.
We are finally experiencing fall-like weather around here! Yippee! Adios triple digits, I don’t plan to see you again until next year. *crossing fingers* With all things fall–ahem, I’m looking …
My Thrive Market Finds + 1K Giveaway.
Have you guys tried Thrive Market yet? If not, you are seriously missing out! Thrive Market is the best way to stock your pantry without blowing your budget, or having …
Sorry Coffee, It’s Not You, It’s Me. (Again)
Yes, it’s that time again. Coffee and I are taking a break. And no, it wasn’t mutual. Ok, before you guys freak out and think I am writing a post …
beWELL Valentine’s Gift Guide.
Since Valentine’s is coming up this weekend, I thought I’d put together a fun little gift guide of goodies inspired by the day-o-love! Whether you are shopping for your healthy …
Motivation Mondays: New Mommies.
Happy Monday, friends! I’m sorry I totally dropped the ball last week on posting! Traveling throws me for a loop! Anyway, I am here and ready to get back to …
Stress: The Saboteur of Progress.
You are almost a month in to your new routine you committed to with the ringing in of the New Year. You perhaps have changed your eating habits and added …
Motivation Monday: Think YES.
This past weekend I went to the Fresh Grounded Faith women’s conference with two sweet friends at my church, Stonegate Fellowship. It was such a great time of reflection + …
3 Simple Pantry Detox Tips.
As you make choices towards a healthier you, you consider new meal plans, that fancy blender you’ve been eyeballing for months, and even load up on new workout gear. The …
Motivation Mondays.
Hey friends! I hope you all had a relaxing, productive or exciting weekend, depending on what your plans were! We took a quick trip to the mountains of New Mexico …
New Year, New You: Consistency + Patience.
Hey friends! I hope you all had a very Merry Christmas, surrounded by the ones you love. 🙂 Just like any holiday season or special event we encounter, we are …