Ch-Ch-Ch-Changes + New Year Challenge!
Hey y’all! I hope this post finds your bellies + hearts full from Thanksgiving last week. Ours was combined with the hus-band’s birthday + lots of movies (yay!) to both …
Hey y’all! I hope this post finds your bellies + hearts full from Thanksgiving last week. Ours was combined with the hus-band’s birthday + lots of movies (yay!) to both …
Happy Hump Day! I can’t believe it is almost JUNE! Which is making the reality of my nutrition final that much more evident. YIKES. ithinkicanithinkican… Anyway, with summer literally at …
Happy Thursday! Thanks for being patient with me the last few weeks. I was in nutrition never-land studying + preparing for my midterm with NTA in Austin, TX (passed with …
As you make choices towards a healthier you, you consider new meal plans, that fancy blender you’ve been eyeballing for months, and even load up on new workout gear. The …