Kelly Nardo of Eat The Gains // Wellness Women.
We are back on the #WellnessWomen train, but before I jump into this week’s feature, I wanted to write a quick note on giving yourself permission. If you are a …
We are back on the #WellnessWomen train, but before I jump into this week’s feature, I wanted to write a quick note on giving yourself permission. If you are a …
Hey hey hey! Happy Wednesday! I am headed to Wanderlust 108 Fest in Dallas this weekend! I am so ready to get my flow + ommm on! It’s been a …
Do you ever have that moment when you are tired of your own shit? Like… ENOUGH ALREADY, MADISON. Yeah, I had that moment last week. After a few inspiring conversations …
Happy Spring, Y’all! I am SO happy the sun is consistently shining out here in Texas. I think I’ve finally come to terms with the fact that I am NOT …
Hey y’all! I hope this message finds you enjoying the start to your March, because February flew by LIKE WHOA. I am still recovering from a hard + fast trip …
Happy #WellnessWomen Wednesday! This seems to be the theme, anyway, so we are going with it. 😉 It’s a good week to have a good week because my bestie just had …
You know I have a hardcore love for the Tone It Up community, right? Well, if you haven’t read my personal story, its the catalyst that got me out of …
When you dive in DEEP into the health and wellness realm, it’s easy to feel overwhelmed with all the information of shoulds and musts that you read when it comes …
Happy February, friends! Was it just me or did January just drag on FOR FREAKING EVER?! Eesh. With February here, you might be still chugging along with your New Year’s …
I can’t wait to introduce you to Lillie Duncan. You know how the world just brings people into your life at random moments, and you don’t think much of it …