You are almost a month in to your new routine you committed to with the ringing in of the New Year. You perhaps have changed your eating habits and added …
Hey friends! I hope you all had a very Merry Christmas, surrounded by the ones you love. 🙂 Just like any holiday season or special event we encounter, we are …
First of all, can I just say HOLY COW!? Thank you so much for all the amazing feedback and interest in what I have to say about nutrition! I seriously …