wellness tips New Year, New You: Consistency + Patience. Hey friends! I hope you all had a very Merry Christmas, surrounded by the ones you love. 🙂 Just like any holiday season or special event we encounter, we are …
beverages / personal / yummy recipes Green Power Smoothie. If you know me well, it may be no surprise to you that I have always had a passion for health + fitness. It may have taken different shapes and …