Happy Sunday, friends! I have some exciting news! This coming week (September 14-15) I am participating in The Imperfect Bosses Campaign by speaking at the Online Summit with 20+ other amazing girl bosses who want to break the facade of perfection in life and in business.
“Anyone who spends just a few minutes on social media knows the pressure of perfection that shows up and makes itself known.”
In the last few months since our move, I’ve been really evaluating my intentions + purpose behind social media. It’s so easy to get caught up in the comparison trap as we scroll, thinking we are never doing “enough” by constantly “should-ing” all over ourselves.
To add to it, we as women are daily bombarded with media messages trying to convince us that we need to look, act, perform or exist in this universe a certain way. That we shouldn’t speak up, because good girls don’t argue. That we should keep our emotions at bay, for fear of being called moody. That we should maintain a type of physique so we can be accepted. That we shouldn’t admit our faults because we are only expected to have it all together.
And we at The Imperfect Bosses have had enough. Ya feel me?
I will be sharing part of my story, and how a debilitating moment in my childhood painted the trajectory for my life and my business. I will also be talking about ways to nourish our bodies as entrepreneurs because if we don’t fill our cup before we serve others, we are headed on the fast-track to burnout city.
Whether you are a seasoned entrepreneur, stay at home mom, or hard-workin’ side-hustler, I’d love for you to join us by participating in this conversation during the Online Summit.
“A summit of heart-to-heart talks to empower you to be the real and confident woman you long to become.”
What you can expect:
- Two days of heart-to-heart talks, every hour, on the hour, from leaders in the creative industry about being a real, confident woman.
- An exclusive session with Ashley, the leader of the movement, to inspire you in courage and confidence.
- Meet other Imperfect Bosses who are passionate about using their gifts to make the world better and aren’t afraid to get a little unfiltered for the sake of one another.
- Special bonus downloads to get you inspired and start putting this content into inspiration and action in your life.
We are going to show one another that imperfect is normal. We are creating a space for us as a community to pause and find freedom, so that we can all focus on what really matters and move forward with confidence. It will get honest and real, but it will also be spilling over with truth and tools too.
Once you register, you will receive an email within 24 hours welcoming you in! Early next week, you will receive all the details to access the live summit on the 14th and 15th along with your workbook. Recordings will be made available on the 17th for any and all of the talks you missed!
Let’s join together, bust those barriers, drop the masks, release the facades, and get to the heart of what it truly means to be a woman. 🙂
- 100 DUs
- good mornings
- hip rotations
EMOM 15 min:
- 10 KB (24lb)
- 10 air squats
AM: walk dogs/yoga
PM: DT @ 45lb
- hang clean
- push press
AM: walk dogs
- warmup: stretching, good mornings, squats
- ascending EMoM thrusters @65lb (made it to 10 rounds)
- tabata plank hold for 5 rounds (30 sec on, 15 off)
PM: yoga stretches
walk dogs + yoga
AM: walk dogs