What is Inflammation?

Hey guys! I’m excited to say that I am reorganizing + prioritizing things in my life in order to be more consistent here and see this platform grow the way …

Spicy Paleo Cucumber Slaw.

I’ve never been a big fan of coleslaw–because lesbihonest, I’ve loathed mayonnaise all my life–but after playing around in the kitchen, I’ve come up with a light mayo-free slaw that …

Break Up With Your Sweet Tooth.

Anyone else fall back into the trap of the sugar monster over the holidays? Seriously though, the struggle is REAL. While I adore everything about the season between Halloween and …