Kristin of The Girl With The Butter // Wellness Women.
Hey hey hey! Happy Wednesday! I am headed to Wanderlust 108 Fest in Dallas this weekend! I am so ready to get my flow + ommm on! It’s been a …
Kim of Root & Branch Nutrition // Wellness Women.
Whew! It’s been a hot minute, y’all. I’ve really been slackin’ on my blogging game, and I’m not proud of it. BUT what I am proud of is this new …
12 Days of Holistic Holidays: Day 2.
Did you have a good breakfast this morning? If not, no worries. Let’s try again tomorrow! Anyway, Day Two of the #12DaysofHolisticHolidays is here! Keep moving! I don’t know about …
Paleo Chicken + Shrimp Fried Rice.
Happy Wednesday, y’all! Can you believe we are almost through October?! What the WHAT? Crazy. Currently, I am working on a getting a gym-wide nutrition challenge together for CrossFit Tall …
Sorry Coffee, It’s Not You, It’s Me. (Again)
Yes, it’s that time again. Coffee and I are taking a break. And no, it wasn’t mutual. Ok, before you guys freak out and think I am writing a post …
“Is Butter A Carb?”: Aesthetics, Gainz + Other Concerns as a Female Athlete
Hi friends! It’s been awhile. I apologize for my absence! No excuses, I’ve just put the blog on the back-burner as I try to manage the 238497283749 million other things …
Motivation Mondays: New Mommies.
Happy Monday, friends! I’m sorry I totally dropped the ball last week on posting! Traveling throws me for a loop! Anyway, I am here and ready to get back to …
Stress: The Saboteur of Progress.
You are almost a month in to your new routine you committed to with the ringing in of the New Year. You perhaps have changed your eating habits and added …
Motivation Mondays.
Hey friends! I hope you all had a relaxing, productive or exciting weekend, depending on what your plans were! We took a quick trip to the mountains of New Mexico …
New Year, New You: Consistency + Patience.
Hey friends! I hope you all had a very Merry Christmas, surrounded by the ones you love. 🙂 Just like any holiday season or special event we encounter, we are …