Shaved Brussels Harvest Salad.

Weeeeee! Fall is in full force over here. FINALLY! I’ve been trying my hardest not to will the season faster than it is ready to arrive, because #tryingtobepresentoverhere… but it’s HERE! And I can’t wait to share today’s fall-inspired recipe with you all.

Since I’ve ditched macro-counting + myfitnesspal-tracking completely, I’ve been feeling so much better by simply listening to my body and choosing to eat intuitively. I think it is fascinating that our bodies will tell us what we need if we are just willing to reconnect + listen to them. Lately for me, I’ve had an aversion to all things salad…I think it’s more the lettuce itself, because I know my body craves greens, just not in the crisp, summer way I’ve been eating them the last few months.

I’ve been experimenting with untraditional salads, and my favorite so far has become shaved brussels sprouts. Don’t mind if I toot my own horn, but OMG y’all, the texture + flavor with this fall-inspired recipe is TO DIE FOR. #toottoot

fall pomegranate brussels salad

And you just can’t have a fall salad without the gorgeous fruit of pomegranates! One of my fondest memories as a child was picking pomegranates from our front yard tree, cracking them open to find the sweet, jewel-like seeds, and then having spit wars with my brother afterward. #classyiknow

fall brussels sprout pomegranate salad

How do you open a pomegranate? Check out this video.

NOTE: Don’t wear a white shirt when extracting seeds.

#notthatilearnedthehardwayoranything

Shaved Brussels Harvest Salad
Recipe Type: Side, Salad
Author: Madison Luikens, NTP
Prep time:
Total time:
Serves: 8
Ingredients
  • SALAD:
  • 4 cups raw brussels sprouts, shaved
  • 1 pomegranate
  • 1 small red onion, thinly sliced
  • 1 small gala apple, thinly sliced
  • 1/2 avocado, cubed
  • 1/2 cup chopped walnuts
  • DRESSING:
  • 1 tbs dijon mustard
  • 2 tbs maple syrup
  • 3 tbs apple cider vinegar
  • 1/3 cup extra virgin olive oil
  • salt + pepper to taste
Instructions
  1. Carefully extract pomegranate seeds. Combine all the ingredients into a large bowl. In a smaller bowl, whisk together the dressing ingredients, then pour over salad + toss until evenly coated. Enjoy!
Notes
Want to make it more protein-packed? Add in a cup of cooked quinoa, a can of rinsed kidney beans, or sliced turkey leftovers! #gobblegobbleyall

 


What favorite fall recipe would you like to see next on the blog?

Comment below!

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