Emily of Gathering Wellness // Wellness Women.
Hey y’all! I hope this message finds you enjoying the start to your March, because February flew by LIKE WHOA. I am still recovering from a hard + fast trip …
Hey y’all! I hope this message finds you enjoying the start to your March, because February flew by LIKE WHOA. I am still recovering from a hard + fast trip …
Happy December! I can’t believe 2017 is coming to a close, but here we are. We’ve been in Austin for 6 months now! My how time flies. Before I get …
Holy batman! Day 12 is here, y’all! Eeeeee! Practice the 3 G’s: Gratitude, Grace + Giving. Life wouldn’t be the infinite masterpiece that it is if it weren’t for the …
So, I really wanna know…after listening to my holiday playlist, did you get “rockin’ around the Christmas tree?” That was bad. I know. But I won’t apologize for it. You’re …
How’d that plank go yesterday? Didn’t do it? Drop now and give me 20! Seconds, that is. Or bucks. I’ll take 2o bucks too. Pump up the tunes. As Buddy …
So after yesterday’s post, are you like me and noticed all the horrible blue lights strung around town? Eek. Good news is, you have control over yours! Plank every day! …
Do you have all the warm fuzzies right now and feel like a million bucks after yesterday? Missed out on giving yourself some love? That’s ok! Schedule it out for …
Did the slight fast help relieve that holiday bloat + regain your appetite? Let’s improve that post-holiday food coma hangover a little more! Detox with self-care! Self-care is alllllll the …
How’s that hangover status? Drink extra water with a pinch of sea salt today to balance those electrolytes, and try your best to avoid caffeine! You’ll rebound like a champ …
Did you find a healthy treat to share? I think my Chocolate Cocoroons would also be a great hit if you dipped the bottoms in melted chocolate with a few …