5 Signs You Might Need a Social Media Detox.
So, you guys, I did a thing. I quit social media. *gasp* Well, I went on a “social media detox.” Don’t worry, not forever. I don’t think. Basically, what it …
So, you guys, I did a thing. I quit social media. *gasp* Well, I went on a “social media detox.” Don’t worry, not forever. I don’t think. Basically, what it …
We are back on the #WellnessWomen train, but before I jump into this week’s feature, I wanted to write a quick note on giving yourself permission. If you are a …
What did you think of Shannon’s story last week? Did you get a better understanding of how someone close to you in a similar situation might be feeling? Or did …
As a part of our Mental Health Awareness Series, I would be doing this month a disservice if I didn’t address the eating disorder mentality, and where it stems from. …
We are almost to the end of APRIL. What the what!? I cannot believe how fast this year is already flying by. I am pretty sure I type that every …
Hey hey hey! Happy Wednesday! I am headed to Wanderlust 108 Fest in Dallas this weekend! I am so ready to get my flow + ommm on! It’s been a …
Happy April, y’all! What the WHAT? I swear this year is flying by so fast. Besides January… January dragged on FOR-EV-ERRRRR. But in all seriousness, I hope you had a …
If you read my last post on hormones, recognizing imbalances, and how to cycle-sync in order to heal them naturally, then you know I’ve been eagerly awaiting my test results …
Do you ever have that moment when you are tired of your own shit? Like… ENOUGH ALREADY, MADISON. Yeah, I had that moment last week. After a few inspiring conversations …
Happy Spring, Y’all! I am SO happy the sun is consistently shining out here in Texas. I think I’ve finally come to terms with the fact that I am NOT …